Somethings you should learn about me....
1. I make AWESOME playlists 2. I have AWESOME dance moves.
I know, most of you are super jealous that I have these two incredible skills inside of me just bursting forth, but it has indeed become a hinderance in my life!
Example 1: I workout at the YMCA, I cannot tell you how many times I have had the most ridiculous facial expression - most other worker-outers probably assume I am working out really hard, or that I need to use the lou. But honestly its because I'm doing everything I can to not bust a move on that elliptical. (yes, sometimes I have to take my ear buds out because I just can't handle the marvelous music seducing me to shake it) (and yes, sometimes I just go ahead and bust a little move out)
Example 2: I was snowboarding the other day. And of course had an awesome playlist playing away in my ears. This song specifically was just so rad that it boosted my confidence (and adrenaline) above my skill level. ... In other words I bashed my jaw, jammed my neck and my bum is still bruised.
So those are two just simple examples, I won't get into the rest of them.
But the other day, I went for a run, an early morning run on the Mesa Campbell Trails on the outer eastern side of Flagstaff. There wasn't a soul in sight for my 7 mile rugged trailed loop. And let me tell you I let it LOOSE. Yes that's right, in between running strides I shook it like it was nobody's business.
Now I probably shouldn't have told you that. (please don't judge me) (and please stop picturing me flailing about in your head) I told you this because it felt flipp'n awesome. And you know what I suggest?...that you go do the same - the freedom in busting a move to soul-enlivening music with no reserves what so ever, well let's just say - It makes you smile mega big and gives you a freedom that even an American does not know.
So go. Find a song with a beat that will make you bump your bum and shake your limbs.
and Enjoy.
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